Looking for ways to get a meal on the table super quickly and with no hassles? Here’s a list of the quickest and easiest recipes from our website and from our cookbook. Most of these dishes can be prepared and cooked in only 15-25 minutes.

From our website:

• White bean pesto pasta with fast roasted tomatoes and zucchini
• Pasta puttanesca
• Simple shrimp and asparagus pasta
• Ham, mushroom and tomato pizza
• Simple fried rice
• Teriyaki chicken noodles
• Soba noodle scallops
• Tofu and cashew chow mein
• Dashi shrimp noodles
• Vietnamese baked fish
• Thai fish curry
• Shrimp, bok choy and snow pea stir-fry
• Wok-fried tempeh and vegetables
• Tuna and chickpea salad
• Avocado, tomato and basil salad
• Tuscan peasant salad
• Vietnamese green salad
• Japanese-style noodle salad with smoked salmon and avocado
• Bruschetta with tomato, mozzarella and anchovy
• Hummus and salad wraps
• Chicken and avocado salad wraps
• Italian-style pan-fried sandwich
• Tuscan white bean and garlic soup
• Spanish broccoli and almond soup
• Gazpacho soup
• Miso soup with tofu and mushroom
• Sardine toast topper
• Italian-style scrambled eggs
• Thai fish cakes with sweet chili sauce
• Spanish garlic mushrooms
• Mediterranean tuna and vegetable skewers
• Fava beans with marinated artichoke hearts and olives

From our cookbook:

• Pasta with shrimp and chile (page 147)
• Sicilian pasta with broccoli, raisins and pine nuts (page 148)
• Pesto pasta with salmon, broccoli and roasted red pepper (page 149)
• Pasta with salsa verde and smoked salmon (page 152)
• Stir-fried tofu, vegetables and water chestnuts in oyster sauce (page 157)
• Greek pizza with chicken, artichokes and feta (page 170)
• Provencal baked fish with vegetables (page 184)
• Bulgur pilaf with fava beans (page 191)
• Ham and egg fried rice (page 194)
• Japanese Tuna and vegetable udon noodle pot (page 201)
• Asian cilantro-peanut pesto noodles with chicken, broccoli and red pepper (page 202)
• Japanese-style marinated grilled tuna (page 216)
• Grilled Tuscan chicken with asparagus and red pepper (page 216)
• Grilled sweet chili scallops (page 218)
• Mediterranean-style grilled marinated salmon (page 218)
• Thai fish parcels (page 221)
• Mediterranean-style grilled vegetables (page 222)
• Fish burgers with roasted red pepper and wasabi mayonnaise (226)
• Italian-style chicken sandwich with pesto mayonnaise (page 232)
• Focaccia with smoked salmon and avocado (page 232)
• Tuna and sweet chili wraps (page 234)
• Turkish chickpea salad wrap (page 235)
• Southeast Asian hot and sour shrimp soup (page 250)
• Japanese soba noodle salad (page 252)
• Pesto pasta salad with white beans, cherry tomatoes and artichoke hearts (page 256)
• Turkish tomato cucumber and olive salad (page 256)
• Panzanella (page 258)
• Asian-style corn fritters (page 275)