this mouthwatering and healthy dish, asparagus and omega-3
rich salmon poach without any effort on your part while
the pasta cooks.
the pesto. COOK the pasta
and add the asparagus and red pepper to the pot for the
final 8 minutes of cooking. ADD the salmon to the pot
for the final 3 minutes of cooking. DRAIN the cooked pasta,
salmon and vegetables into a colander. PUT the pesto in
the bottom of the pot and top with the hot pasta, salmon
and vegetables. TOSS together gently to combine well and
Bite-sized pieces of uncooked skinless chicken breast
fillets also taste great with this pestosimply
allow an extra couple of minutes poaching time (chicken
will take around 8 minutes to cook depending on the
size of the pieces). Or, use large peeled uncooked shrimp
(prawns) which will take about 4 minutes to poach.