Showcasing the Mediterranean diet and Asian diet  
 

 

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Thai Chicken Salad
Strips of chicken breast and a selection of colorful vegetables served with a lemon juice and sweet chili dressing.

4 handfuls of oakleaf lettuce—washed and dried
14 thinly sliced rounds of peeled cucumber
¼ red pepper (capsicum)—very thinly julienned
½ carrot—peeled and grated
¼ rotisserie chicken (breast part)—skin removed and flesh torn into strips
2 tablespoons fish sauce
1 tablespoon sweet chili sauce
1 tablespoon lemon juice
1 teaspoon sesame oil
½ clove garlic—minced (crushed)
1 tablespoon finely chopped fresh mint


ARRANGE the lettuce, cucumber, red pepper, carrot and chicken on a serving platter. MIX together the fish sauce, sweet chili sauce, lemon juice, sesame oil and garlic in a small bowl until well combined. DRIZZLE the dressing over the salad and garnish with mint to serve.



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  Vietnamese Green Salad. A light, crunchy side salad of mixed fresh green vegetables tossed in a Vietnamese-style dressing.


  Lemongrass Chicken with Bean Thread Noodles. Chicken, snow peas and red pepper cooked in a lemongrass and coconut milk broth, mixed with bean thread noodles and topped with crushed peanuts.


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