|
|
You
can eat this hearty salad with crusty bread (dipped in a little
olive oil) or you can stuff the salad into a crusty roll and
eat it as a sandwich.
 |
| 1
cup canned cannellini
beans—rinsed and drained |
| 1
ham slice—finely chopped |
| 2
tomatoes—diced |
| 2
eggs—hardboiled and sliced |
| 1
scallion (spring onion)—thinly sliced |
| 3
cups roughly torn romaine (cos) lettuce |
| ¼
green pepper (capsicum)—diced |
| 4
mushrooms—thinly sliced |
| 3
tablespoons of Italian
vinaigrette |
PLACE
all ingredients, except the dressing, in a salad bowl. POUR
the dressing over the salad and toss gently to combine just
before serving.
|
|
|
Pancetta
& Walnut Salad. A
hearty Italian salad with pancetta (Italian bacon),
crunchy walnuts, lettuce, tomatoes, croutons, shaved
Parmesan cheese and a balsamic vinegar and olive
oil dressing. |
|
|
Insalata
di Riso (Italian Rice Salad). Packed with tasty
and healthful ingredients including tuna, tomatoes,
toasted pine nuts, mushrooms, peas, cubed mozzarella
cheese, artichoke hearts and peppers. |
 |
|
Avocado,
Tomato & Basil Salad. Roughly torn romaine
lettuce, juicy tomatoes, red onion rings, cubes
of creamy avocado, sliced black olives and fresh
basil tossed with an Italian vinaigrette. |
|
|
|
