SALADS

Greek salad

Greek salad

If we had to name our favorite Greek dish, a traditional Greek salad would top our list. It’s a wonderful mix of tasty and healthy ingredients including crisp vegetables, crumbly feta cheese and plump Kalamata olives. The dressing is also deceptively simple, made with olive oil, lemon juice, garlic and oregano which gives it that authentic Greek taste.

For us, nothing beats a Greek salad served alongside grilled fish, seafood or chicken with some crusty bread and a glass of wine or beer. But it can also be made into a main dish with the addition of beans such as chickpeas, white beans or fava beans tossed in for extra protein. For a hand-held meal, you can stuff Greek salad into pita bread spread with hummus. For a twist on the classic Greek salad you could swap the feta with grilled halloumi cheese. And to make it more substantial you could add crisp baked pita wedges or toss the salad with pasta such as risoni.

Greek salad
Serves 4
Greek salad, or horiatiki salata, is a rough country salad of juicy tomatoes, crisp cucumber, sliced red onion, green pepper, crumbly feta cheese and plump Kalamata olives. Greek salad can be served as a side dish or as a light meal with some crusty bread.
3 tablespoons extra virgin olive oil
1½ tablespoons lemon juice
1 garlic clove — minced
½ teaspoon dried oregano
¼ teaspoon salt
¼ teaspoon freshly ground black pepper, and extra for garnish
3 tomatoes — cut into wedges
¼ red onion — sliced into rings
½ cucumber — sliced into thick half-moons
½ green pepper — cut into thin strips
4 oz (115g) feta cheese — cut into small cubes
16 Kalamata olives
PLACE the olive oil, lemon juice, garlic, salt, pepper and oregano in a small jar with a screw-top lid and shake to combine. PLACE the salad ingredients in a large bowl. POUR the dressing over the salad and toss gently to combine just before serving. GARNISH with a little freshly ground black pepper.
This is one of the recipes from our cookbook The MediterrAsian Way.