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A feast of health from the sea: 30 Mediterranean and Asian fish and shellfish recipes

Food focus: Broccoli

A conversation with food writer and New York Times columnist Martha Rose Shulman

16 meatless Mediterranean and Asian meals

Food Focus: Tomatoes

Tasty ways to use turmeric

20+ tasty ways to enjoy canned tuna

Food focus: Mushrooms

A conversation with award-winning food writer Aglaia Kremezi

Simple and delicious ways to use mint

30+ tasty ways to enjoy beans and lentils

Food Focus: Garlic

10 holiday-friendly Mediterranean and Asian side dishes

Can-venience cooking

10 tasty ways to use chickpeas

How to transform leftover rice

Japanese recipes to help you live to 100

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Hi, we're Trudy and Ric and MediterrAsian is where we share our recipes and show you how to eat great and live longer by combining the best of the Mediterranean diet and Asian diet. Read More...

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